Get the most out of your life!
“Self-love, my liege, is not so vile a sin, as self-neglecting.”
William Shakespeare, Henry V.
In our pursuit to “acquire” and create an abundant life, I all too often see more people neglect the foundation of life- health.
In fact, here is a picture that was floating around on Facebook that quotes the Dalai Lama:
In the [...]
I have been emotionally eating for over a week and it’s been driving me crazy!! I couldn’t figure out why until I called my coach to get some answers about what is keeping me stuck.
Since writing Fit 2 Love, the universe has decided to put me into a few situations where I am reminded of [...]
I sit down to write this and I am never really ready. I open these HUGE can of worms hoping to neatly package It for you in a few paragraphs.
Who am I kidding?
So I am going to start this conversation. It will continue and morph as it should. Please add your comments to the blog [...]
I have struggled for YEARS, ok maybe MONTHS, about sharing the behind the scenes of what has been going on in my business. I find myself wanting to talk about it and share it with you because it’s what is on my mind most of the time.
Some of you own your own [...]
It is VERY FRUSTRATING that last week, Wednesday Feb 9th, I had one of THE MOST IMPORTANT days in my career. I launched my first book with the hopes to make the best seller list on Amazon.
My mom was here and we were up very late into the wee hours of [...]
#1 Best Seller in Mind Body Connection
#9 Best Seller in Women’s Health
#9 Best Seller in Love and Romance
#1 Hot New Release in Women’s Health
#2 Hot New Releases in Exercise and Fitness
#4 Hot New Release in Love and Romance
#5 Hot New Release in Personal Health (Suzanne Somers was #2)
#2 Hot New Releases in Stress
#11 Best [...]
First off, I need to give credit to Dr Allen for passing this story onto me. I really appreciate my relationship with Dr. Allen and Jeanne because I will always trust that I have up to date, sound medical advice that uses food and natural remedies FIRST.
This article was written by [...]
The Ecomony and Corporate costs get hit hard!
The Hard Facts as of May 2008
There is a $1.3 trillion total impact on the economy from seven chronic disease, pulmonary conditions and mental illness. Of this amount, $1.1 trillion is attributed to lost productivity (DeVol et.al. 2007)
It is projected that by 2023 there [...]
Posted in Business on Oct 14th, 2008
After years and years (seriously) of calling myself a certain “kind” of trainer, I finally heard it this past weekend when it came out of my mouth as the title of MY BOOK. FINALLY!!!! I have been working with a few different people on 2 other books that I am very excited about but [...]
