Get the most out of your life!
I am presenting a free 90 minute workshop based on my Amazon best-selling book, Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life.
This is a limited seating event-you must RSVP to attend.
Does your lack of self esteem stop you from dating or taking better care of [...]
How do you treat yourself? When you wake up in the morning, what do you say to yourself? Do you compliment or criticize your body? Do you try on clothes, pinpointing all of the negative things you can, secretly wishing you could have someone else’s body?
If you do, you are not alone. This common practice [...]
I have been emotionally eating for over a week and it’s been driving me crazy!! I couldn’t figure out why until I called my coach to get some answers about what is keeping me stuck.
Since writing Fit 2 Love, the universe has decided to put me into a few situations where I am reminded of [...]
If money was not the issue, would you take 2 days to go inside and make some shifts in your relationship with your body and love life? Have you been single too long, not able to find the right man?
Are you unhappy in your relationship and can’t seem to make it better? Do you yo-yo [...]
Different Kinds of Detoxing
You want to lose weight safely? You want to improve your relationships?
A detox may be necessary in four areas of your life:
1. Your Physical Body
2. Your Physical Environment
3. Your Emotional Baggage
4. Your Current Relationships
Your Physical Body
At a physical level, proper detoxification strengthens our body’s tissues and enhances the function of its systems. [...]
