JJ Flizanes- Fitness, Love & Life

First off, why would you want to detox?  The most common benefits of detoxing include improved skin, better health for all organ functions, restful sleep, improved mood and inner harmony and of course weight loss.  I would love to guide you in taking the steps necessary to do a detox of your body and your [...]

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On January 3rd, I was invited to speak out at The Nourishing Wellness Medical Center’s holiday party.  Jeanne Peters RD had called me ahead of time and asked if I would bring my vision boad and speak to the group about not only how to do it, but how to USE it.
First off, what is [...]

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