Posted in Fitness, Health on Dec 22nd, 2008
Yes, you heard me right. Let me explain.
Have you seen Oprah’s new magazine about her weight issue? She talked about her busy life and her thyroid. For those of you that don’t know, I work with an anti-aging program with Dr Allen Peters and Jeanne Peters RD. They do a very comprehensive program that looks [...]
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Posted in Uncategorized on Dec 9th, 2008
When I say I am gluten free, most people still do not know what that means. We have covered the “why” in a few past newsletters but I thought I would help some of you who are still confused with the “what”. What do I eat? What could you eat if you were to try [...]
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