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	<title>Comments on: 10 Tips to Stay Trim During the Holidays</title>
	<atom:link href="http://invisiblefitness.com/blog/2008/11/10-tips-to-stay-trim-during-the-holidays/feed/" rel="self" type="application/rss+xml" />
	<link>http://invisiblefitness.com/blog/2008/11/10-tips-to-stay-trim-during-the-holidays/</link>
	<description>Get the most out of your life!</description>
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		<title>By: admin</title>
		<link>http://invisiblefitness.com/blog/2008/11/10-tips-to-stay-trim-during-the-holidays/comment-page-1/#comment-34</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 04 Mar 2010 21:58:29 +0000</pubDate>
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		<description>Hi Renea
You might want to try Gluten Free for 2 weeks and see how you feel.  I lost all cravings after going gluten free.  Cravings are happening because there is a food sensitivity present.  Your body craves what it is allergic or sensitive too.  Check out &lt;a href=&quot;http://alcat.com&quot; rel=&quot;nofollow&quot;&gt;http://www.alcat.com &lt;/a&gt;  Consider getting tested- I am !  And for a list of gluten free foods, download my 30 Day JUMP Start program  &lt;a href=&quot;http://invisiblefitness.com&quot; rel=&quot;nofollow&quot;&gt;http://www.invisiblefitness.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Renea<br />
You might want to try Gluten Free for 2 weeks and see how you feel.  I lost all cravings after going gluten free.  Cravings are happening because there is a food sensitivity present.  Your body craves what it is allergic or sensitive too.  Check out <a href="http://alcat.com" rel="nofollow"></a><a href="http://www.alcat.com" rel="nofollow">http://www.alcat.com</a>   Consider getting tested- I am !  And for a list of gluten free foods, download my 30 Day JUMP Start program  <a href="http://invisiblefitness.com" rel="nofollow">http://www.invisiblefitness.com</a></p>
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		<title>By: Renea Torguson</title>
		<link>http://invisiblefitness.com/blog/2008/11/10-tips-to-stay-trim-during-the-holidays/comment-page-1/#comment-31</link>
		<dc:creator>Renea Torguson</dc:creator>
		<pubDate>Sun, 28 Feb 2010 21:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://jjflizanes.wordpress.com/?p=66#comment-31</guid>
		<description>Great article, thank you. I am very interested in finding a diet that lowers my sugar intake.  I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc.  While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.</description>
		<content:encoded><![CDATA[<p>Great article, thank you. I am very interested in finding a diet that lowers my sugar intake.  I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc.  While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.</p>
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