10 Tips to Stay Trim During the Holidays
Posted in Uncategorized on Nov 21st, 2008
1. Family get togethers do not have to mean sit and eat. Quality time together can be spent doing other activities. Try to clear the table while people are slowing down and are almost finished to take away temptations of over eating.
2. Traditional meals probably contain high calorie ingredients such as pasta, butter, oil, cheese [...]
